There are no scheduled instances of Big Dog Little Dog: Parent & Child Yoga Improvers.
View similar events.
Led by Carly Brown.
A 3 week yoga course for parents/carers and one child. Connect and bond through movement and breath. The aim of the classes is to build connection and trust. Big Dog Little Dog is a rebel yell to handing your child your mobile phone instead of holding them. This is a shared experience which is nurturing, supportive and real.
Get ready to fly! Class includes elements of acroyoga.
Over the 3 sessions we will have much fun covering many yoga postures and movement sequences (including a gentle bedtime yoga sequence). Breath work, introducing the little dogs to the breath and how to use it to keep calm and be still, Meditations based on popular fairy tales, A sequence of hand mudras, Experiential anatomy, Acro yoga, big dogs as the bases and little dogs as the flyers, Relaxation techniques, each session will end with a lovely joint savasana (resting together on the mat)
Bring one yoga mat (per pair) and one blanket each.
Sundays (from 23 Sept exc 30 Sept)
10am - 11am
£50 per 3 week term
Suitable for ages 4 – 8 years, must be accompanied by an adult.
No previous yoga experience is necessary. If you have questions please contact the booking office.
have your say