There are no scheduled instances of Mindfulness for Families.
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Led by Lynne Wilkes
Take time to be with yourself and your family. Learn to be in the moment, quieten the mind and settle the body with different strategies and becoming aware of all your senses.
Suitable for ages 4+ years.
Sun 26 Nov
11am – 12pm
Family and Friends (up to 4 people) £15
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