• classes & workshops

Led by Julie Potter

Practise gentle spinal movements to relax and rejuvenate the nervous system, basic yogic breathing techniques and guided meditations to take you to a state of relaxed wellbeing. Suitable for all levels of experience.

Please bring a blanket, a yoga/pilates mat, and wear loose comfortable clothing.

Spring
Mon 8 Jan – 30 Apr (exc 2 and 9 Apr)
11.30am – 12.45pm
£7 per class

Summer
Mon 14 May – 20 Aug (exc 28 May and 30 Jul)
11.30am – 12.45pm
£7 per class

Suitable for 18+ years