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There are no scheduled instances of Writing for Wellbeing.

View similar events.

Writing for Wellbeing

There are no scheduled instances of Writing for Wellbeing. You can view similar events below.

Led by Kate Hughes

Join Kate Hughes as we explore how writing can be part of your mindfulness practice, and how words can heal, inspire and support you.

In this interactive workshop Kate will help you to bring your creativity alive with various exercises and practices to capture your imagination, and perhaps inspire you to write more as part of your own self-care routine. This workshop is suitable for everyone; you don’t need to be a budding writer, good at grammar or a Wordle champion! You just need plenty of curiosity and a desire to try something new. Please bring your own notebook and pen.

Summer
Sat 28 Jun

10am - 12pm

£35

other events you may be interested in

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Kite Making Workshops

Get involved at Kite Making Workshops this summer, then see your creation take to the sky!

The workshops are led by specialist kite makers Community Kite Project.

Make and decorate your kite to stand out in the sky at the Kite Festival which takes place in Boyn Grove Park on Sunday 31 August between 12pm - 4pm.

Workshops are suitable for all the family.

Norden Farm

Sat 26 Jul 1.30pm and 3.30pm | £6 per person
Fri 29 Aug 1.30pm and 3.30pm | £6 per person
Sat 30 Aug 1.30pm and 3.30pm | £6 per person

Pre booking for Kite Workshops is highly recommended. Please arrive at the start time of the session, it will take the full 90 minutes to make your kite. Children must be accompanied by a paying adult at these sessions.

Nicholson Centre (drop in sessions)

Sat 16 Aug 10.30am - 4pm | £6 per kite
Sat 23 Aug 10.30am - 4pm | £6 per kite

Drop In Sessions
At these relaxed sessions you can make a kite in around 20 – 30 minutes with a bit of adult support! You can turn up at any time during the session. But do make sure you leave enough time to get here, get parked and get into the session to make your kite!

If you have tickets for a workshop you are guaranteed to make a kite at the session. During each session we may have a small number of tickets available on the door but to avoid disappointment please pre book.

These workshops have been kindly subsidised by funding from Shanly Foundation, Cyril Taylor Trust and Spoore, Merry and Rixman Foundation.

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Salsa

Led by SalsaStyle

Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.


Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)

8.15pm - 9.15pm
£12 per session | £50 per 5 week course

Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!

Box Office closes at 8pm but online booking is still available.

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Align and Flow Yoga

Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years


Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

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Zumba (Thursdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!


Summer
Sat 1 May - 31 Jul
11.30am - 12.30pm

The session on Thur 31 Jul will be covered by Sheida.

£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years

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Acoustic Guitar - Intermediate 2

Led by Jim Maving

For those who have been playing guitar for 2 years plus. For a player who can chord chart read, play first position, barre chords and who have started finger-picking styles.


These classes are split by skills level:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.

Intermediate 2 - Almost Advanced but not quite yet.


Summer
Thur 22 May – 19 Jun (5 weeks)
Thur 3 Jul – 31 Jul (5 weeks)

7pm - 8pm

£50 per 5 week course

Please bring your own Guitar.

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

Suitable for ages 18+ years.

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Acoustic Guitar - Advanced

Led by Jim Maving

Classes constructed for those who have been playing for 5 years or more. To move your playing to that next level. It’s for those who can chord chart read, play different rhythms, finger pick, know barre chords, all rudimentary chord voicings and have a basic understanding of theory.

These classes are split by skills level:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.

Intermediate 2 - Almost Advanced but not quite yet.


Summer
Thur 22 May – 19 Jun (5 weeks)
Thur 3 Jul – 31 Jul (5 weeks)

8.15pm - 9.15pm

£50 per 5 week course

Please bring your own Guitar.

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

Suitable for ages 18+ years.

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