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Writing for Wellbeing

Led by Kate Hughes

Join Kate Hughes as we explore how writing can be part of your mindfulness practice, and how words can heal, inspire and support you.

In this interactive workshop Kate will help you to bring your creativity alive with various exercises and practices to capture your imagination, and perhaps inspire you to write more as part of your own self-care routine. This workshop is suitable for everyone; you don’t need to be a budding writer, good at grammar or a Wordle champion! You just need plenty of curiosity and a desire to try something new. Please bring your own notebook and pen.

Summer
Sat 28 Jun

10am - 12pm

£35

other events you may be interested in

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Salsa

Led by SalsaStyle

Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.


Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)

8.15pm - 9.15pm
£12 per session | £50 per 5 week course

Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!

Box Office closes at 8pm but online booking is still available.

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Align and Flow Yoga

Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years


Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)

10am - 11am

£13 per session | £88 per 8 week course | £66 per 6 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

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Crafternoons - Wednesdays

Led by Creative Eye

Norden Farm's Crafternoons are relaxed crafting sessions for older people.

Get crafty with a range of activities, or bring along your own projects to work on with support from tutor Kayleigh Robinson.

You can learn new skills, meet new people and try something new, a cup of tea is included with the ticket price. Come either Tuesday or Wednesday and join in that week's craft. If you are unable to attend in person you can log on from home to chat and join in the session.

Summer Season
Wed 4 Jun - Glass Magnets
Wed 11 Jun - Mini Decoupage Sign
Wed 18 Jun - Quilling
Wed 25 Jun - Yarn Wrapped Vases / Jars
Wed 2 Jul - Dotty Tote Bags
Wed 9 Jul - Dried Flower Art
Wed 16 Jul - Wood Slice Nail Art
Wed 23 Jul - No Session
Wed 30 Jul - Bird Seed Ornaments
Wed 6 Aug - Yarn Canvas Art
Wed 13 Aug - Air Dry Clay Candle Holder

Social Arts Crafternoons is a partially funded project run by Norden Farm with support from The Berkshire Community Foundation.

Local transport can be provided as part of the ticket price for those attending on a Wednesday.

If you need transport to Norden Farm for the Wednesday sessions please contact Jess Thompson at jess.thompson@nordenfarm.org / 01628 682563 to talk through your requirements.

Suitable for ages 60+ years.

2pm - 3pm
£6.50 per session, including a cup of tea

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Kite Making Workshops

Get involved at Kite Making Workshops this summer, then see your creation take to the sky!

The workshops are led by specialist kite makers Community Kite Project.

Make and decorate your kite to stand out in the sky at the Kite Festival which takes place in Boyn Grove Park on Sunday 31 August between 12pm - 4pm.

Workshops are suitable for all the family.

Norden Farm

Sat 26 Jul 1.30pm and 3.30pm | £6 per person
Fri 29 Aug 1.30pm and 3.30pm | £6 per person
Sat 30 Aug 1.30pm and 3.30pm | £6 per person

Pre booking for Kite Workshops is highly recommended. Please arrive at the start time of the session, it will take the full 90 minutes to make your kite. Children must be accompanied by a paying adult at these sessions.

Nicholson Centre (drop in sessions)

Sat 16 Aug 10.30am - 4pm | £6 per kite
Sat 23 Aug 10.30am - 4pm | £6 per kite

Drop In Sessions
At these relaxed sessions you can make a kite in around 20 – 30 minutes with a bit of adult support! You can turn up at any time during the session. But do make sure you leave enough time to get here, get parked and get into the session to make your kite!

If you have tickets for a workshop you are guaranteed to make a kite at the session. During each session we may have a small number of tickets available on the door but to avoid disappointment please pre book.

These workshops have been kindly subsidised by funding from Shanly Foundation, Cyril Taylor Trust and Spoore, Merry and Rixman Foundation.

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Funky Monkeys

An energetic and creative music and movement class for babies and children under 5.

This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!

Suitable for ages 9 months - 5 years.

Summer
Fri 9 May - 25 Jul (excluding 28 May)

11am - 11.45am

£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)

If you would like to book the offer price for 6 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.

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Zumba (Saturdays)

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!


Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)

11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years.

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