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Bollybhangra Dance Fit
Led by Nanda Sharma
Welcome to Bollybhangra Dance Fitness Party sessions! Nanda teaches her original choreographies to top hits from Bollywood, Bhangra, Belly dance and also other international music and dance rhythms.
The joyful music and movements encourage us to open our hearts and minds to possibilities, improve wellbeing and body-confidence and encourage us to embrace our individuality.
Enjoy the benefits of dance on flexibility and balance, health and fitness, and mood, memory, in a fun and friendly environment, at your own pace- no pressure. Beginners welcome.
Every class feels like a party and your place awaits! Dress up or dress down, some colour, sequins and a jingly bellydance scarf will add to your experience!
Bring water, a towel, wear dance sneakers or trainers.
Spring
Tues 14 Jan - Tues 29 Apr
3pm - 4pm
£10 per session I £24 per 3 week course
other events you may be interested in
Zumba (Thursdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Thur 9 Jan - 24 Apr
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks) (excl 18 Apr)
8.15pm - 9.15pm
£12 per session | £50 per 5 week course
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Click here for more information about SalsaStyle.
Please note that the class on Friday 8 March will be led by Darren and Tara.
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
Please note that the sessions on Saturday 7 & 28 Sept and 12 Oct will be led by Carla Leech
Funky Monkeys
An energetic and creative music and movement class for babies and children under 5.
This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!
Suitable for ages 9 months - 5 years.
Spring
Fri 10 Jan - 25 Apr (exc 21 Feb and 11 Apr)
11am - 11.45am
£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)
If you would like to book the offer price for 6 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.
Showstopper Tots
Led by Mairi Cowieson
Showstopper Tots Musical Theatre themed music and movement classes for ages 2-5yrs. Younger siblings are welcome. Under 6 months free.
Sing, Dance and drive with us on our wonderfully fun and exciting Chitty Chitty Bang Bang theme. A magic car? One that flies? Don't forget to say 'Please Chitty' as we play our 'Toot Sweets' and find out how the dogs have ruined Mr Potts's chances of buying that Car! We will dance to 'Me Ol' Bamboo' and succeed in our mission to trick the Vulgarians, as we sing 'Chu-chi Face' and use excellent 'Teamwork'!
A class like no other! Little ones, dance, sing and enjoy a drama adventure, ending each class with our unique story show, in our mini theatre.
Building confidence, musicality, coordination, concentration, all through the wonderful world of Musical Theatre. Led by a professional West End performer and director.
Spring
Course 1:
Thur 9 Jan - 13 Feb (6 weeks)
Course 2:
Thur 27 Feb - 3 Apr (6 weeks)
£48 for 6 week course (1 adult and 1 child)
£9 drop-in per session (1 adult and 1 child).
£5.40 drop-in per sibling per session
A story song is added to each week to enhance their engagement and concentration skills. It's also fun for the parents/carers who attend with their little ones.
Age guidance: 2-5 years
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into ‘awareness’ and ‘noticing’.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from ‘external’ evaluation of the postures and moving towards an ‘internal’ sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a yoga / Pilates mat, and wear loose comfortable clothing.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email
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