Led by Zoe Brennan

Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.

You will need your own mat.

Spring
Tues 14 Jan - 29 Apr (exc 18 Feb and 8 Apr)

Summer
Tues 6 May - 15 Jul

12.15pm - 1.15pm
£15 per class | £60 for 5 sessions

Suitable for ages 18+ years.

Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities

•  13 May from £15
•  20 May from £15
• 8 more dates...

Led by Zoe Brennan

Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.

All abilities are welcome.

You will need your own mat.

Spring
Tues 14 Jan - 29 Apr (exc 18 Feb and 8 Apr)

Summer
Tues 6 May - 15 Jul

1.30pm - 2.30pm
£15 per class | £60 for 5 sessions

Suitable for 18+ years.

Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate

•  13 May SOLD OUT
•  20 May from £15
• 8 more dates...

Led by Julie Potter

This class is particularly suited to beginners, those returning to yoga having had a break, those with specific injuries or conditions or even those that consider themselves to be of a certain age that might need a less challenging approach. We will cover general breathing practises, the basic and gentler postures, together with general information and possible discussion around movement and the potential difficulties we might come up against.

The aim will be to relax and enjoy.

The yoga I teach is an evolution of nearly 30 years of practice and study, with a broad experience of many styles and teachers. In recent years I have been moving away from ‘external’ evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential and felt approach, influenced by teachers who have been inspired by the teachings of Vanda Scaravelli.

Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing

Spring
Wed 19 Feb - 19 Mar (5 weeks)
Wed 26 Mar - 30 Apr (5 weeks)

Summer
Wed 7 May - 11 Jun (6 weeks)
Wed 18 Jun - 23 Jul (6 weeks)

Please note that Susan Bett will be covering the session on Wed 16 Apr. The sessions on Wed 11 and 18 Jun will also be covered by a different teacher.

11am - 12.15pm
£12 per session | £60 per 6 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

•  14 May from £12
•  21 May from £12
• 9 more dates...

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Thur 9 Jan - 24 Apr (excl 10 Apr)
11.30am – 12.30pm

Thursday 20 March
Thursday 27 March
Thursday 3 April
Please note these sessions will be led by Sheida Seddiq.

Summer
Sat 1 May - 31 Jul
11,30am - 12.30pm

£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years

•  15 May from £7
•  22 May from £7
• 10 more dates...

Led by Kate Hughes

Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.

During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).

No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.

Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.

Spring
Fri 31 Jan, 21 Feb, 28 Mar and 25 Apr
6.30pm - 7.30pm

£12 per session

Summer
Fri 9 May, 27 Jun, 25 Jul and 8 Aug
6.30pm - 7.30pm

£14 per session

•  27 Jun from £14
•  25 Jul from £14
• 1 more dates...

Led by SalsaStyle

Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.

Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks) (excl 18 Apr)

Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)

8.15pm - 9.15pm
£12 per session | £50 per 5 week course

Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!

Box Office closes at 8pm but online booking is still available.

•  16 May from £12
•  23 May from £12
• 12 more dates...

An energetic and creative music and movement class for babies and children under 5.

This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!

Suitable for ages 9 months - 5 years.

Summer
Fri 9 May - 25 Jul (excluding 28 May)

11am - 11.45am

£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)

If you would like to book the offer price for 6 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.

•  16 May from £4
•  23 May from £4
• 9 more dates...

Led by Mairi Cowieson

Showstopper Tots Musical Theatre themed music and movement classes for ages 2 - 5yrs. Younger siblings are welcome. Under 6 months free.

Join us for our exciting Lion King themed term. I Just Can't Wait to be King! so, come and join other little lion cubs, as we get ready for our Morning Report and sing Hakuna Matata.

The classes take the children on an adventure, exploring the music and story of The Lion King. Learning a dance to help with their coordination, singing songs and playing drama games to help with their confidence. Each class ends with our mini theatre and story song, written especially for ShowstopperUk, by fabulous West End composers.

This story song is added to each week to enhance their engagement and concentration skills. It's also fun for the parents / carers who attend with their little ones.

Building confidence, musicality, coordination, concentration, all through the wonderful world of Musical Theatre.

Led by a professional West End performer and director.

Summer

Course 1: Lion King
Thur 24 Apr - 22 May (5 weeks)
2pm - 2.45pm

Whole course - £40 (5 weeks) (1 adult and 1 child)
Trial on 24 Apr - £9 (1 adult and 1 child) Siblings £5.40
£32 (1 adult and 1 child) if you would like to continue for the rest of the remaining 4 weeks please put remaining dates in the basket when re-booking and a discount will apply.

Drop-in sessions for the rest of the term £9 (1 adult and 1 child) I siblings £5.40.

Course 2:
Thur 5 Jun - 17 Jul (7 weeks)
2pm - 2.45pm

Whole course - £56 (7 weeks) (1 adult and 1 child)
Trial on 5 June - £9 (1 adult and 1 child) Siblings £5.40
£48 (1 adult and 1 child) if you would like to continue for the remaining 6 weeks please put remaining dates in the basket when re-booking and a discount will apply.

Drop-in sessions for the rest of the term £9 (1 adult and 1 child) I siblings £5.40.

Age guidance: 2 - 5 years

•  15 May from £540
•  22 May from £540
• 7 more dates...