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Led by Zoe Brennan.
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Tues 6 Sept – 11 Oct (exc 4 Oct), 18 Oct – 22 Nov (exc 25 Oct), 29 Nov – 20 Dec
1.30pm - 2.30pm
£12 per class | £60 per 6 week course | £50 per 5 week course | £40 per 4 week course
Suitable for 18+ years.
This class will take place both in person and online via Zoom.
If you are taking part online, you will find the link to access the session in your booking confirmation email