Led by SalsaStyle

Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.

Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks) (excl 18 Apr)

Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)

8.15pm - 9.15pm
£12 per session | £50 per 5 week course

Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!

Box Office closes at 8pm but online booking is still available.

•   4 Apr from £12
•  11 Apr from £12
• 17 more dates...

Led by Deborah Le Vene-Page

Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.

Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.

This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.

Come prepared for an energising class that will also leave you feeling relaxed.

Age guidance: 18+ years

Spring
Sat 8 Mar - 26 Apr (8 weeks)

Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (8 weeks)

£13 per session | £88 per 8 week course | £55 per 5 week course

Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill

Suitable for all levels of experience. Please bring a yoga mat with you.

•   5 Apr from £1250
•  12 Apr from £1250
• 16 more dates...

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Thur 9 Jan - 24 Apr (excl 10 Apr)
11.30am – 12.30pm

Thursday 20 March
Thursday 27 March
Thursday 3 April
Please note these sessions will be led by Sheida Seddiq.

Summer
Sat 1 May - 31 Jul

£7 per class | £30 for 5 sessions a term

Age guidance: 18+ years

•   3 Apr SOLD OUT
•  17 Apr from £7
• 15 more dates...

Led by Annet Bowler

Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!

This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.

Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!

Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)

Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.

Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.

Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)

11.30am – 12.30pm
£7 per class

Age guidance: 18+ years.

•   5 Apr from £7
•  12 Apr from £7
• 14 more dates...

Led by Julie Potter

This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into awareness and noticing.

The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from external evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.

Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing.

Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks)

Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 25 Jul (6 weeks) (excl 4 Jul)

Please note that the sessions on Fri 6 and 13 Jun will be covered by a different teacher.

11am - 12.15pm
£12 per session | £50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email.

•   4 Apr from £12
•  11 Apr from £12
• 13 more dates...

Led by Jim Maving

A class for a guitar player who has been playing for at least a year. For a player who has a grasp of first position chords, who can strum and follow chord charts.

These classes are split by skills level:

If you've never played guitar you need to book on the Absolute Beginners course!

Beginners - Recently completed the Absolute Beginner course but still some way to go. Yet to tackle bar chords and complicated rhythms.

Intermediate 1 - Well on the way and able to do bar chords.

Intermediate 2 - Almost Advanced but not quite yet.

Spring
Tues 14 Jan – 11 Feb (5 weeks)
Tues 25 Feb – 25 Mar (5 weeks)
Tues 8 Apr – 6 May (5 weeks)

Summer
Tues 20 May – 17 Jun (5 weeks)
Tues 1 Jul – 29 Jul (5 weeks)

7.45pm - 8.45pm

£50 per 5 week course

This class will take place both in person and online via Zoom.

You will find the link to access the session in your booking confirmation email

Suitable for ages 18+ years.

•   8 Apr from £50
•  15 Apr
• 13 more dates...