browse events by category
events on sat 8 feb
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
Eshaan Akbar: Can’t Get No Satisfakshaan
Eshaan Akbar is back doing jokes on tour! His previous tour was described by The Times as 'pretty sick' (not an actual quote) so this one is likely to be mad good.
Eshaan has supported some of the biggest acts in the UK, including Micky Flanagan, Jason Manford and Kae Kurd.
He's been seen on Netflix's Sex Education, BBC's Mock The Week, QI and Live At The Apollo, Comedy Central Live and many more. Forthcoming TV includes Channel 4's The Last Leg and BBC's Pilgrimage. He's also been heard on award-winning podcasts Have A Word, Ninetwentynine and Spitting Image, as well as LBC, Times Radio, and BBC Radio 4.
‘An artfully pointed, refreshingly funny hour that suggests a big talent in the making' ★★★★ The Times
'A fine comic entertainer, an intelligent maker of points and a wealth of fascinating facts' ★★★★ The Scotsman
'Genius stand-up comedy' Edinburgh Festivals Magazine
'A story that’s likely to go far' Chortle
Courtyard Theatre
£18.50
X Eshaan Akbar
Insta eshaanakbar
Fb Eshaan Akbar
Tiktok eshaanakbar8