Led by Deborah Le Vene-Page.
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Autumn
Sat 21 Sept - 26 Oct (6 weeks)
Sat 9 Nov - 14 Dec (6 weeks)
£12.50 per session | £63 per 6 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Jo Hall
For this workshop we will make a small concertina book with a winter or Christmas theme.
We will look at how a narrow strip of paper can be filled with a panoramic composition and folded such that each little spread (two open pages) is interesting independent of the whole. Elements of pattern and repetition will be explored.
Paper supplied but please bring your own materials: any drawing media, watercolour or gouache would be suitable. Drawing media can include acrylic paint pens and/or acrylic inks.
Please also bring: newspaper to protect the table, paper towel, brushes, water pots, palette.
Bring ideas/reference, some references will be supplied. You may like to take inspiration from doves, Christmas decorations, the Christmas story, snowflakes holly or a winter scene etc.
11am - 4pm
£42
Enjoy a fun and relaxing afternoon learning the craft of macrame.
Join our informal workshop, learn the basics of macrame and make a beautiful piece to take home.
David from But One String will guide you through various knots and techniques. Suitable for the complete beginner or those with some experience, this workshop is perfect for all skill levels.
We provide all the necessary materials, so just bring your creativity and eagerness to learn!
Autumn
Thur 14 Nov, Sat 14 Dec
11am – 3pm
£45 per workshop
Visit the incredible world of Stuff and Nonsense as they bring Pinocchio to our stage for Christmas 2024.
This is the unique story of ‘when dad was made of wood’...
One cold night Pinocchio, Geppetto and Sonny go on a journey in search of a place to live. Little do they know the house they’re staying in is a playground for their imaginations...
Join the trio as they embark on adventures to the land of play, inside a whale and much more!
Will Pinocchio ever turn back into a real boy?
Stuff and Nonsense are leaders in family theatre. Their adaptation of Pinocchio combines classic elements of the story – a poor woodcarver, the tell-tale growing nose, the dream of becoming a real boy – with their hallmark hilarity, skilled puppetry, original music, fantastic staging, outstanding performers and extraordinary physical tricks.
'The show was extremely clever and I was very impressed by the fantastic use of staging, which is definitely one of the key elements, along with the lively music, that kept my little boy transfixed throughout' coastalmum.co.uk
Invest in your children’s imaginations: join us in the theatre and take playfulness home with you!
Age guidance
Suitable for all the family - age guidance 3 - 10 years.
Relaxed Performances
The performances on Saturday 30 November at 11am and Friday 27 December at 11am are Relaxed. Ideal for families with babies or toddlers and children with SEND. Everyone is welcome to join us for this friendly format.
Signed Performance
The performance on Saturday 21 December at 2pm will be signed.
Run time
Pinocchio is 60 minutes long without an interval.
Tickets
£16 | £14 Under 16s
£56 Family and Friends (4 people)
Tickets for children under 18 months
For this show, tickets/seats are not required for children under 18 months who are happy to sit on laps.
Pre-School Term Time Ticket Offer
Book one Standard and one Under 5 ticket for term time performances of Pinocchio for the special price of £25. Valid on Tuesday - Friday performances until Fri 20 Dec. Offer applied in basket once logged into your account.
Creative Team
Directed by Niki McCretton
Music by Dom Coyote
With additional music by Tim Dalling
Stuff and Nonsense Theatre Company's website
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Insta loadofstuff
Fb Stuff and Nonsense Theatre Company
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Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Autumn
Sat 7 Sept - 21 Dec, exc 5 & 19 Oct and 2 Nov
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years.
Please note that the sessions on Saturday 7 & 28 Sept and 12 Oct will be led by Carla Leech
Hosted by Jeff Lloyd.
Seven challengers take on Vinyl Frontier host, Jeff, in seven battles of taste in a variety of categories with the audience choosing their favourite. After 3 years the score is currently Jeff 3 The Public 2 (and one draw)!
Studio
£12
Other Vinyl Frontier events this season include:
Sat 9 Nov: Vinyl Secret Singalong 2
An Albion Christmas is widely regarded as the premier seasonal show. They have been touring for 25 years and attract sell-out audiences across the UK.
Featuring the combined talents of Simon Nicol (Fairport Convention), Kellie While (Albion Band), Simon Care (Edward II) and the Guvnor himself, Ashley Hutchings MBE this show takes you on a guided tour through the Christmas customs of Britain.
Kellie While, Simon Care and Simon Nicol join founder of Fairport Convention, Steeleye Span and The Albion Band, Ashley Hutchings, on stage for an evening of traditional English Christmas music, song and celebratory readings.
Kellie takes time out from working with her mum, Chris While, for which both the UK press and public alike have praised her. Folk enthusiasts will know Kellie from her work with The Albion Band. She received personal praise from Ron Sexsmith for her beautiful version of his song Riverbed on her album Tenacious, which put her on the map as one this country’s finest voices.
Simon Care is currently working with Edward II and has always had a passion for Traditional English dance and song. Simon also works with Banter, Tickled Pink and the Morris On Band.
Simon Nicol, founder member of Fairport Convention finishes the line up to make this a truly festive treat. He is regarded as one of the finest acoustic guitarists in the world... His voice is pretty special too!
The Albion Christmas Show is a seasonal mixture of carols, spoken word and humorous readings. It really is the perfect way to start your festivities. This year will see material chosen by the band from the last 25 years of shows and albums… a 'best of the Albion Xmas' selection.
With sell-out tours including venues such as Buxton Opera House, The New Vic Stoke and The Sage, Gateshead, The Albion Xmas Show is a very popular show appealing to all ages.
Described in the Guardian as 'the perfect antidote to the corporate Christmas', this is a show you must not miss! And also voted in the 'top ten unmissable shows this Christmas' by The Telegraph in 2018.
Courtyard Theatre
£26.50
The Albion Christmas Band website