Led by Zoe Brennan
Suitable for all abilities, Zoe’s class will help anyone wishing to improve their flexibility, alignment, co-ordination, posture, balance and breathing and will focus on stabilising and strengthening your core.
Zoe will adapt exercises to suit your individual needs and mobility. At the end of the class we will take a few minutes to relax and unwind with some mindfulness.
All abilities are welcome.
You will need your own mat.
Spring
Tues 14 Jan - 29 Apr (exc 18 Feb and 8 Apr)
11am - 12pm
£15 per class | £60 for 5 classes
Suitable for 18+ years.
Other classes include:
Pilates - Beginners
Pilates - Intermediate
Led by Zoe Brennan
Suitable for people with some Pilates experience or those who are looking for a slightly more challenging class. Still covering alignment, breathing and centering but with more focus on strengthening and toning your body. At the end of the class we will take a few moments to relax and unwind.
You will need your own mat.
Spring
Tues 14 Jan - 29 Apr (exc 18 Feb and 8 Apr)
12.15pm - 1.15pm
£15 per class
Suitable for ages 18+ years.
Other classes include:
Pilates - Beginners
Pilates - Mixed Abilities
Led by Zoe Brennan
Suitable for anyone new to Pilates or wishing to improve their flexibility, co-ordination, posture, balance, breathing and focus on stabilising the core. At the end of the class we will take a few moments to relax and unwind.
All abilities are welcome.
You will need your own mat.
Spring
Tues 14 Jan - 29 Apr (exc 18 Feb and 8 Apr)
1.30pm - 2.30pm
£15 per class
Suitable for 18+ years.
Other classes include:
Pilates - Mixed Abilities
Pilates - Intermediate
Led by Nanda Sharma
Welcome to Bollybhangra Dance Fitness Party sessions! Nanda teaches her original choreographies to top hits from Bollywood, Bhangra, Belly dance and also other international music and dance rhythms.
The joyful music and movements encourage us to open our hearts and minds to possibilities, improve wellbeing and body-confidence and encourage us to embrace our individuality.
Enjoy the benefits of dance on flexibility and balance, health and fitness, and mood, memory, in a fun and friendly environment, at your own pace - no pressure. Beginners welcome.
Every class feels like a party and your place awaits! Dress up or dress down, some colour, sequins and a jingly bellydance scarf will add to your experience!
Bring water, a towel, wear dance sneakers or trainers.
Spring
Tues 14 Jan - Tues 29 Apr
3pm - 4pm
£10 per session
Led by Seann Wilkinson
A non-audition community choir open to all. Working on everything from Madonna to Les Mis, from gospel to pop - this is an opportunity to meet people, learn some harmonies and sing your hearts out. No experience required. Enthusiasm absolutely necessary!
Spring
Tues 14 Jan - Tues 1 Apr (exc 18 Feb)
7.30pm – 9pm
£11 per session | £110 per 11 week term