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events on fri 21 feb
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into awareness and noticing.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from external evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing.
Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 25 Jul (6 weeks) (excl 4 Jul)
Please note that the sessions on Fri 6 and 13 Jun will be covered by a different teacher.
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email.
Arts and Crafts Session
Come along to Norden Farm for 45 minutes of Arts and Crafts.
Led by Maria Chernyak Belenky
Tues 27 May 11.30am and 1.30pm
Frog Craft
3D papercraft workshop, make a fun free-standing Character.
Fri 30 May 11.30am and 1.30pm
Fairytale Craft
Create a beautiful stained glass inspired design based on the fairytales.
Sessions are 45 minutes | Suitable for ages 5 - 11 years | All materials provided.
£7 per person
Please note that children must be accompanied by a paying adult.
Mindfulness
Led by Kate Hughes
Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.
During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).
No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.
Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.
Summer
Fri 27 Jun, 25 Jul and 8 Aug
6.30pm - 7.30pm
£14 per session
Paul Chowdhry Tour Warm Up
Multi-award winning stand up comedian, actor and writer Paul Chowdhry will be warming up for his forthcoming tour.
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Summer
Fri 2 May - 6 Jun (6 weeks)
Fri 13 Jun - 11 Jul (5 weeks)
Fri 18 Jul - 15 Aug (5 weeks)
8.15pm - 9.15pm
£12 per session | £50 per 5 week course
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.