Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 8 Mar - 26 Apr (8 weeks)
Summer
Sat 3 May - 21 Jun (8 weeks)
Sat 12 Jul - 16 Aug (6 weeks)
£13 per session | £88 per 8 week course | £66 per 6 week course
Please note that the sessions below will be covered by the following tutors:
Sat 12 Apr and 14 Jun - Sarah Norman
Sat 19 Apr and 21 Jun - Michelle Carvill
Suitable for all levels of experience. Please bring a yoga mat with you.
Led by Mick McNicholas
Learn about the stages of portraiture, drawing with charcoal from a live model.
Suitable for all levels of experience.
Age guidance: 18+ years.
Spring
Sat 1 Mar and 19 Apr
Summer
Sat 10 May and 28 Jun
11am – 4pm
£42 per session
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.
Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.
Summer
Sat 3 May - 16 Aug (excl 28 Jun, 5 Jul and 2 Aug)
11.30am – 12.30pm
£7 per class | £30 for 5 sessions a term
Age guidance: 18+ years.
Alex Wun (piano)
Eleanor Holmes (violin)
Nigel Wilkinson (conductor)
Beethoven
Piano Concerto No.5 (Emperor)
Romance No.2 in G
Symphony No.4
The Beethoven symphony cycle (21-25) nears its end with the bright and vibrant Fourth Symphony.
RAM scholar Eleanor Holmes returns to Norden Farm to play the elegant Second Romance The programme opens with the powerful and popular Emperor Conceto, with prizewinning Hong Kong pianist Alex Wun as the soloist.
Courtyard Theatre
£21.50 | Under 18s free
Hosted by Jeff Lloyd.
Join in the debate as Jeff plays 10 tracks on vinyl that are generally considered to be overplayed by radio stations and DJs. Should we keep them because they're a smash or bin them because they're trash? You, the audience, will decide!
Studio
£13.50
Norden Farm Patrons, Bronze, Sliver and Gold Members can click here to login for Priority Booking.
Other Vinyl Frontier events this season include:
Sat 14 Jun: Your Best… Story Songs
Sat 12 Jul: Singles Championship