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Maria (12A)
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Hold On To Your Butts
65 million years ago, dinosaurs ruled the Earth…
30 years ago, a movie about dinosaurs ruled the box office…
This season, you are invited to Hold On To Your Butts!
Hold On To Your Butts is a must see shot-for-shot parody of the greatest dinosaur film of all time. After selling out in New York and at the Edinburgh Festival, this wildly inventive tour-de-force of comedy, Foley sound and physical theatre is coming to Norden Farm.
Don’t walk, run to get your tickets!
'Painfully funny... made us cry actual tears of laughter... a pure joy from start to finish' Critics’ Pick - Time Out New York
Age guidance
8+ years
Courtyard Theatre
£18 I £16 Supporters and Under 16s
Family & Friends (4 people) £56
Groups must include at least one adult and one under 16. Please contact our Box Office team on 01628 788997 to take advantage of this offer.
Whipped Up!
Dottie is an eager to please 50s style diner server on their first day on the job. It's a place where the baby is the customer and grownups are along for the ride.
As the server waits on their demanding clientele (imagine babies doing what babies do best – creating adorable chaos!) the server grows increasingly frazzled – and more and more entertaining!
Stimulating for tiny audience members with sensory play served up throughout the show, it's hilarious for grown ups watching their little ones take on roles in an unfolding comedy.
Age guidance
2 months to 2 years.
Run time
50 minutes without an interval.
Studio
£15 for one adult and one child I Additional adult £12 | Additional sibling £8
Produced by Watford Palace Theatre
Created by Jill Rogati
Directed by Eva Sampson
- 20 Feb SOLD OUT
- 20 Feb SOLD OUT
- 1 more dates...
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into awareness and noticing.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from external evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email.
Mindfulness
Led by Kate Hughes
Join Kate Hughes of Kate Hughes Meditation for an hour of mindfulness, designed to promote calm and awareness.
During the session we will explore breathing techniques, different kinds of meditation, and various mindfulness exercises including some gentle movement (this can be adapted to suit all mobility levels).
No experience of meditation or mindfulness is required, and these sessions are suitable for you if you are an absolute beginner or have done some kind of mindfulness practice before.
Please wear comfortable clothing. The session will end with a relaxation exercise and you may wish to bring your own mat and blanket, although these will be provided.
Spring
Fri 31 Jan, 21 Feb, 28 Mar, 25 Apr
6.30pm - 7.30pm
£12 per session
Align and Flow Yoga
Led by Deborah Le Vene-Page
Align and Flow Yoga is influenced by the biomechanics and heart orientated philosophy of the Anusara Hatha style of yoga. With a specific alignment focus within the flow of postures the practice will tone and strengthen the body, improve posture and create more freedom in the body and mind resulting in a calm and relaxed state of being.
Each week there will be a different theme weaving its’ way through the session, but a typical class starts with breathing techniques to centre and ground, poses to warm up and then progresses to a fun and challenging mix of vinyasa and alignment yoga.
This class is designed to cultivate focus, stamina, strength, and flexibility. Leaving time at the end for a well-deserved relaxation.
Come prepared for an energising class that will also leave you feeling relaxed.
Age guidance: 18+ years
Spring
Sat 11 Jan - 22 Feb (7 weeks)
Sat 8 Mar - 26 Apr (8 weeks)
£12.50 per session | £73.50 per 7 week course | £84 per 8 week course
Suitable for all levels of experience. Please bring a yoga mat with you.
Zumba (Saturdays)
Led by Annet Bowler
Zumba with Annet is a fun, easy to follow, dance based class. Get fit and exercise in disguise to uplifting Latin rhythms!
This 60 minute class feels more than a party that exercise class. It suits all levels of ability and beginners are very welcome.
Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
It can help make you feel happy, healthy, strong, amazing, unstoppable and confident!
Spring
Sat 11 Jan - 26 Apr (excl 1 Mar)
Saturday 8 March
Please note this session will be led by Antoinette Mc Shane.
Saturday 22 March
Saturday 29 March
Saturday 5 April
Please note these sessions will be led by Carla Leech.
11.30am – 12.30pm
£7 per class
Age guidance: 18+ years.
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