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events on fri 14 feb
Intermediate Yoga
Led by Julie Potter
This class is suited to those who have been practising for at least 6. My intention for this class is to move our practise forward, explore different avenues and approaches to the traditional postures. We will be aiming to be going deeper into awareness and noticing.
The yoga I teach is an evolution of over 20 years of practice and study, perhaps moving away from external evaluation of the postures and moving towards an internal sense of the postures, moving away from the more used traditional approach of systemised yoga to a more experiential approach. Whilst looking at traditional Hatha Yoga postures and pranayamas, I will be encouraging fun and freedom within the traditional structure, whilst taking into our awareness fundamental anatomical and functional aspects required by our bodies for maximum wellbeing benefits.
Please bring a blanket, a Yoga / Pilates mat, and wear loose comfortable clothing.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks)
11am - 12.15pm
£12 per session | £50 per 5 week course
This class will take place both in person and online via Zoom.
You will find the link to access the session in your booking confirmation email.
Funky Monkeys
An energetic and creative music and movement class for babies and children under 5.
This fun and funky session uses lights, puppets, parachute, instruments and music to get your little ones moving!
Suitable for ages 9 months - 5 years.
Spring
Fri 10 Jan - 25 Apr (exc 21 Feb and 11 Apr)
11am - 11.45am
£8.50 | Siblings (9 months +) £4 | £45 for 6 sessions a term (this offer doesn't include the sibling ticket)
If you would like to book the offer price for 6 sessions, please enter a ticket for each date you would like to attend into your basket and the offer will apply automatically.
Bring Baby Choir
Singing is a great way to relieve stress and promote well-being.
Meet new people and take some time for you in this new acappella choir for mums, dads, grandparents, carers and their babies!
It is a baby friendly class, created especially so you can bring the baby you care for. Grown ups are in a semi circle (with room for your buggy next to you) and babies can sit, crawl or play on the blanket in front of you.
These uplifting classes are led by conductor/composer (and mum) Marta Radwan. There's no auditions, no singing experience is needed and you don't need to have a 'good voice' - just an openness to have a go! You'll be sure to know the songs and there will even be some which include your little one.
There's also:
* Free on-site parking
* Café (open all day)
* Baby changing facilities
Mums, Dads, Grandparents, Carers all welcome with their babies under 18 months
12.30pm - 1.30pm
Spring
Fri 10 Jan - 14 Feb (6 weeks)
Fri 21 Feb - 28 Mar (6 weeks)
£10 per session | £48 per 6 week course
Norden Farm’s Daytime Choir
Led by Dr Marta Mathea Radwan
Norden Farm’s Daytime Choir is a fun, friendly, non-auditioned choir for everyone. We learn by ear, so you don’t need music experience. Our music ranges from gospel, world and jazz to pop and classical - anything that sounds great and is a joy to sing. Joining us is a great way to meet people and sing your stress away.
Spring
Fri 10 Jan - 14 Feb (6 weeks) Please note that the session on Fri 24 Jan has been cancelled
Fri 21 Feb - 28 Mar (6 weeks)
2pm - 3.30pm
£12 per session | £60 per 6 week course
Age guidance: 18+ years
About the tutor
Dr Marta Mathea Radwan is an award-winning vocalist, composer and musical director. Heralding from Poland and with over 30 years' experience in musical performance, Marta conducts choirs around London, including: jazz group Alle Choir London, Offbeat a cappella community choirs in Acton and Richmond, and Singing for Fun groups at Brunel University London.
Qigong
Led by Clare Marshall
Qigong is a system of wellness that enhances a healthy body, mind and spirit.
It is an ancient Chinese way of life that uses exercises with breathing to focus the mind, to gather and increase energy through the body from within. It is a technique that can be useful in daily life for self-care as it calms the mind and hence has a positive effect on the body. Modern research has demonstrated its effectiveness in health improvement. Qigong philosophy has been absorbed into Tai Chi.
Clare, who is a physiotherapist and accredited Tai Chi instructor, will guide you and adapt the movements to be safe and comfortable for the individual. Each gentle, simple movement is followed by a cleansing breath. It can be done seated or standing and to your own level of ability.
The classes are fun, relaxed and suitable to all.
Wear lose comfortable clothing and trainer type footwear.
Spring
Fri 10 Jan, 14 Feb, 7 Mar, 4 Apr
6.30pm - 7.30pm
£12 per session
The Sounds of the 60s with The Zoots
The Zoots are here to make your whole family bop to the 60s beats that everybody loves.
Experience the sixties show that's wowing audiences around the world, selling out and headlining venues from the Palladium to Old Trafford - with the spectacular sounds of
The Zoots!
With legendary numbers by The Beatles, The Stones, The Monkees, The Beach Boys, The Kinks, The Searchers, The Small Faces, The Who, The Four Seasons, Elvis and dozens more of your favourite artists. Feel the groove that's thrilling audiences of stage and screen, in more than 30 countries!
Discover why national critics call The Zoots 'impressive', 'authentic', and 'impossible not to like!'
The Zoots were formed by singer guitarist Jamie Goddard in Maidenhead in 2009. The former Desborough and St Pirans pupil is looking forward to a homecoming concert.
'The Zoots are impossible not to like' The Stage
Courtyard Theatre
£22
Salsa
Led by SalsaStyle
Specialising for twenty years in providing individual attention to help you develop dance techniques and grow in confidence. SalsaStyle will ensure everyone feels welcome no matter what level.
Spring
Fri 10 Jan - 7 Feb (5 weeks)
Fri 14 Feb - 14 Mar (5 weeks)
Fri 21 Mar - 25 Apr (5 weeks) (excl 18 Apr)
8.15pm - 9.15pm
£12 per session | £50 per 5 week course
Don't forget to stay for the Salsa Social from 9.15pm - 10pm: stay after the class for a dance and drink!
Box Office closes at 8pm but online booking is still available.
Click here for more information about SalsaStyle.